I am a Certified Life Coach.
I am also a Family Physician, a Mom, a Wife, a Daughter, a Sister, and a Friend.
How did I land here as a Life Coach when I already had a full time job as a physician...
At one point in my career I was feeling stuck in overwhelm.
A busy career, what felt like an endless workload, a busy family life with very active kids, the pressure to do it all and be it all was building daily.
I found myself experiencing what felt like never ending demand for one human, paired with my personality of wanting to do the best I could in all aspects of my life.
The overwhelm was starting to take over my ability to enjoy the day to day and be present the way I had been in the past for myself, my family and my career.
Life Coaching was the answer for me.
I learned how to take my power back in my own life. I gained a sense of control over my day to day life and reaped the rewards of a significant shift to intentional thinking.
Within months, I was feeling much better despite few actual changes in my day to day schedule, or demands. I had simply taken back my power by being in control of how I thought about things each and every day.
After feeling like "something had to change" for months, it finally did!
I continue to love practicing family medicine but also love all the other aspects of my life more than I ever have before and I feel way better!
Life Coaching transformed the way I think, show up and live my life.
So now, I am here to help other professional women take back their sense of control in their lives.
I help professional women who just want to feel better in their every day lives.
I help professional women who want to re-discover who they are and what they want from their life.
I help professional women who want a better relationship with themselves, and the people they care most about.
I help professional women who want to stop living in overwhelm and are ready to grow, transform and thrive, in all aspects of their lives.
Whether it's burnout, overwhelm, perfectionism, parenting struggles, relationship challenges, work boundaries, time scarcity, or even a lost sense of self, I can help you!
I am a Certified Life Coach.
I am also a Family Physician, a Mom, a Wife, a Daughter, a Sister, and a Friend.
How did I land here as a Life Coach when I already had a full time job as a physician...
At one point in my career I was feeling stuck in overwhelm.
A busy career, what felt like an endless workload, a busy family life with very active kids, the pressure to do it all and be it all was building daily.
I found myself experiencing what felt like never ending demand for one human, paired with my personality of wanting to do the best I could in all aspects of my life.
The overwhelm was starting to take over my ability to enjoy the day to day and be present the way I had been in the past for myself, my family and my career.
Life Coaching was the answer for me.
I learned how to take my power back in my own life. I gained a sense of control over my day to day life and reaped the rewards of a significant shift to intentional thinking.
Within months, I was feeling much better despite few actual changes in my day to day schedule, or demands. I had simply taken back my power by being in control of how I thought about things each and every day.
After feeling like "something had to change" for months, it finally did!
I continue to love practicing family medicine but also love all the other aspects of my life more than I ever have before and I feel way better!
Life Coaching transformed the way I think, show up and live my life.
So now, I am here to help other professional women take back their sense of control in their lives.
I help professional women who just want to feel better in their every day lives.
I help professional women who want to re-discover who they are and what they want from their life.
I help professional women who want a better relationship with themselves, and the people they care most about.
I help professional women who want to stop living in overwhelm and are ready to grow, transform and thrive, in all aspects of their lives.
Whether it's burnout, overwhelm, perfectionism, parenting struggles, relationship challenges, work boundaries, time scarcity, or even a lost sense of self, I can help you!